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Workout Routines For Beginners

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Workout Routines For Beginners


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HAZELWOOD, MO (KTVI)- As we get closer to summer, gyms everywhere will start to get more and more crowded. That can mean a long wait for dumbbells, weight machines, or whatever special equipment you're hoping to use. Fitness expert Arthur Shivers says you don't have to worry about all that. He'll get you a great workout with very limited gym equipment.

Shivers is the author of  His  is located in  Hazelwood (5912 Lindbergh). Follow Arthur on or like on Facebook.

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