Gym Workout Routines For Ladies
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Staying fit while traveling is always the goal, but it’s not always practical to lug our DVD collection and free weights on the road. If you’re doing the , simply use this printable PDF of the Lower Body Fix routine to stay fit and toned! Just use resistance bands or body weight instead of dumbbells.
Click the image below to download your free PDF! Need the Upper Body Fix workout printable? Click to download the PDF: .
Do you have a friend doing the Beachbody 21 Day Fix? Be sure to share this printable!
✕ Organize yourself fit with a printable fitness planner. Track food, workouts, plan meals & get results! Success! Now check your email to confirm your subscription.
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