close
Workout Routines For Beginners

Welcome to

Workout Routines For Beginners


By Workout Routines For Beginners


Landmine Workout Routines



The following post is sponsored by FitFluential LLC on behalf of Reebok.

Reebok is giving away a pair of  “Unnaturally Quick” running (and cross-training) shoes to one luck winner from MY blog!! WOOOOO HOOOOO!

It’s easy as 1, 2, 3!

    Subscribe to my blog Share this blog Comment below!

Contest deadline: Sunday night at midnight.  I’ll announce the winner next week right here at !! (More on Zquick below!)

HIIT CARDIO FAT KILLER

Want to put your ZQuicks to the test? Try this HIIT cardio workout, packed with power sprints and hills that requires you to dig in and dig deep. The suggested speed, incline and rest is based on our clients. This is actually one of the cardio workouts used in our  at , and the same cardio workout puts his competitors through. Trust me! It works! It melts fat and tones muscle in one killer workout.

Adjust as needed, but try to push yourself. Repeat the 5-minute circuit as many times as you would like. Keep track of your progress and watch you get stronger and stronger the more you do it!

MORE ON THE ZQUICK (Awesome videos!)

The ZQuick is all about the amazing grip of the Z-rated tread.

[youtube=

The science behind : Why the ZQuick is so Quick

[youtube=

Learn more about  (Cost: Only $84.99!!)

.

How the winner is chosen: I use a random counter software that picks the winner.

Share:
Like this: Like Loading...
Related

workout routines dancers     workout routines bodybuilding

Categories and tags