Visual Impact for Women is a training and fitness program aimed specifically at women seeking that slim, fit and feminine type of attractive look, what the author calls the ”Hollywood look”, without crossing over into building an overly muscular bodybuilding look. The program intends to solve the riddle of simultaneously losing weight while still keeping your feminine curves and look and without adding too much muscle mass to your body.

Most fitness programs out there today are catered to men and don’t always take women’s particular fitness goals and problems into consideration, ofting ending up making them ineffective tools for women wanting to get that perfect athletic, yet slim feminine look. The author acknowledges this and has created this program to help clear up a few myths surrounding women and training.

Visual Impact Muscle Building was created by Rusty Moore, a fitness author, fitness blogger and fitness researcher with a previous degree in Psychology who now has been active in the fitness industry for over 20 years. While not the most famous guy in the fitness industry, he has created several highly praised fitness programs prior to this one. He is known for defying many of the conventional weight training rules, while simultaneously delivering very impressive results. This has given him a large and devoted following.

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The program itself is basicly split up into four parts. It begins with dispelling various myths surrounding the topic of women and training. Rusty gives detailed explanations on high vs low reps for women, how much cardio should be used, if yoga is good or not and dispels a lot of the common fitness and weight loss information out there that is ineffective for women looking to tone up without also bulking up.

Next up is the dieting part, which starts with highlighting some of the dieting challenges that are commonly experienced by women and how to solve them. This part also has a special chapter on quickly slimming down for a special event, for those emergency situations when you have to look your best.

Then comes the main workout program. This one is split into two parts, one for a gym routine and one for a home routine, which also includes what you need to buy and how to set it up at home, which was both surprisingly easy and cheap. The routines come in two variations, either a 4-days per week or a 3-days per week version.

Lastly there’s a part on how to reduce your muscle mass if needed, with a discussion of when and why to do it and how to accomplish it in a safe way.

Pros:

• One of very few fitness program out there for women that really focus on how to train to improve your actual looks and not just on getting stronger and slimmer.
• There are seperate workout routines whether you intend to work out from home or at a gym.
• Simple and easy to follow no matter what previous training experience you have
• A special chapter on quickly slimming down for a special event, for those emergency situations when you have to look your best.
• A great e-book on fat burning, called The Fat Torching Cardio e-book included for free
• The program comes with a 60 day no questions asked money-back guarantee.

Cons:

• Requires a lot of time dedicated to working out. Whichever training routine you pick you will have to commit to working out at least 3 days a week to get the results you want
• The dieting part, although good, could be a little more detailed and expanded.
• This program is designed strictly for women. However, there’s a version for men called from the same author.

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The program also comes with a few free bonus products. You will receive The Fat Torching Cardio e-book, a 12 week program designed to burn as much fat as possible in some innovative ways. Also included is a detailed exercise demonstration e-book, a 229 page book filled with instructions on every exercise mentioned during the main course. Lastly there is printable workout charts for all the available workout routines from the program.

Conclusion:

Visual Impact for Women is a great product for women trying to lose weight and getting more fit, without getting bigger muscles and looking more bulky in the process. There are not many products out there that deal with womens specific problems when it comes to getting that specific feminine attractive type of slim body.

As usual Rusty Moore challenges a lot of the conventional fitness wisdom out there. This time focusing on what really works regarding womens specific challenges and frustrations when it comes to working out mainly for your appearance’s sake and you don’t necessarily want to get stronger or bigger in the process. As you get deeper and deeper into the program you’ll see that Rusty fully understands the different fitness needs women have compared to men. Whether or not you want to believe all his ”truths”, I advise you to at least give his methods a try. He has proven time and time again with his previous products that his techniques and teachings do work.

The program do require that you put in some effort to get your desired results from it. If your one of those people that think working out every once in a while and not paying much attention to what you eat this product is probably not for you.

With that being said, fitness programs for women with the intention to help you develop that slim, fit, feminine Hollywood look are far and few between and Visual Impact for Women really delivers in that area, being the best product i’ve seen on the subject. With a 60-day money-back guarantee with no questions asked there’s really no risk in trying it out for yourself and see what it feels like. If you’re looking for that feminine attractive bikini body without adding more visible muscle, then this product should definitely be for you.

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