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Workout Routines For Beginners

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Workout Routines For Beginners


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Some Workout Routines



by Elisa Happy Monday Beautiful Yogis’! Are you ready for once again, a VIP schedule? Whelp, I got one for ya anyway! It’s all about upper body a few abs thrown in and weights too! We have 2 days of classes with weights and I think this is such a great Week, some shorter…

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workout routines daily     workout routines chest and biceps

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