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Workout Routines For Beginners

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Workout Routines For Beginners


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is generally the #1 business podcast on all of iTunes, and it’s been ranked #1 (of all podcasts) on many occasions.  It was also selected as iTunes’ “Best of 2014” and “Best of 2015.”  In recent months, downloads have shot past 60,000,000 downloads.

Each episode, I deconstruct world-class performers from eclectic areas (investing, sports, business, art, etc.) to extract the tactics and tools you can use.

Prior guests include Arnold Schwarzenegger, Jamie Foxx, Edward Norton, Ed Catmull (President of Pixar), Tony Robbins, Peter Thiel, Rick Rubin (legendary music producer), Reid Hoffman (LinkedIn), Jon Favreau (Director/writer), Mike Shinoda (Linkin Park), Neil Strauss (7x NYT bestselling author), and dozens more.

Aside from promo impact (often , or ), guests enjoy the show because it’s friendly, long-form, and they have final cut before audio is published.  This leads to extremely open, raw interviews and — paradoxically — fewer edits.

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  • Already heard it once or twice? Please , and tell me which guests I should have on!
DISCLAIMER: The people interviewed are well-trained experts and highly skilled in their areas of practice. They take many safety precautions prior to attempting the activities described. The activities or research discussed in these podcasts should not be attempted without qualified supervision and training with professionals.

Show Notes, Links, and Resources for All Episodes

Below are all the shows, listed from newest to oldest!

If easier, you can search in this blog’s search bar. Just type in the guest name “podcast” (e.g. “Josh Waitzkin podcast”, “Kevin Rose podcast”, “Stephen Dubner podcast”, etc.).

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Watch , the new #1-rated TV show with "the world's best human guinea pig" (Newsweek), Tim Ferriss. It's Mythbusters meets Jackass. Shot and edited by the Emmy-award winning team behind Anthony Bourdain's No Reservations and Parts Unknown. .


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