Tut Workout Routines
Group Fitness Program is designed for Recreation Center Members who are looking for an organized workout. General Classes are FREE of CHARGE to members and on a first come first serve basis. Our premier class, , is at a nominal fee. Every class is lead by student instructors who have qualified to teach. A new group fitness schedule is published at the beginning and middle of each semester.
Ticket Policy:
- Offered 20 minutes in advance of the selected class time.
- One ticket per person. .
- Tickets are offered on a first come, first serve basis.
Group Fitness News Feed from Facebook
What a great few weeks it has been for our fitness staff! Some students flew to NIRSA in Florida for some professional development and to learn about other recreation programs, a few were certified to teach Schwinn Cycling, and many will take the trip to Drexel this Friday for the annual Northeast Fitness Expo! Make sure you stop by our group fitness classes where you'll be sure to find some new techniques and exercises! ... What classes have you taken this week that you love???? ... New Group Fitness Schedule for Spring 2016! Mark your calendars. January 19th! ... Interested in joining the ESU Recreation Center staff? We are hiring not only group fitness instructors and personal trainers, but also recreation attendants and facility managers!! Head over to to apply! ... New Group Fitness Schedule starts on Wednesday October 14th! Come check it out. ... Update to the group fitness schedule: Kickin' Krunch is happening in Rec B on Friday's at 2:30 pm, not MRC. Thanks! Hope to see youthere! ...
workout routines do gym workout routines chest and biceps