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Workout Routines For Beginners

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Workout Routines For Beginners


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Weight Training Workout Routines



I’ve been hearing a lot lately about people doing a P90X/Insanity hybrid workout so I decided to incorporate the Insanity workouts into my Build Your Own Workout printable calendar. Actually I decided to make it a download all its own so people who don’t have or don’t care about doing a hybrid workout don’t have to deal with all the Insanity stuff clogging up their calendar. The new calendar includes workouts from P90X, P90X Plus, One on One (Volmes 1, 2, and 3), and Insanity.

If you find my calendars helpful or useful in any way, please consider a small donation (via paypal).


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