2Likes 2 Post By SheriV

Intermittent fasting Anyone have good info on this? Google has a shit-load of info about it. Works well for some, works like crap for others, and makes no difference with some others. I tried it for 2-weeks; nothing noticeable. Each to his own. . . Good call in starting this thread Jew – good place to start the following have a paleo twist to IF . . and dont forget this little gem, although you’ll need to send cawk pics to [sil] if you want advices: Originally Posted by Robert Parrish Google has a shit-load of info about it. Works well for some, works like crap for others, and makes no difference with some others. I tried it for 2-weeks; nothing noticeable. Each to his own. . . IF isnt for everyone, agreed, but do you think 2 weeks is long enough for a fair assessment? It would be like running a 2 weeks cycle IMO. Google has a lot of info but there seems to be multiple versions of it. Just skipping breakfast is considered intermittent fasting. I’m trying to find the best version for abody building lifestyle. Also, two weeks isn’t long enough to have an opinion one way or another. leangains.com lotta no bullshit info there which I just realized it what the captn posted first precision nutrition has some IF articles as well that are pretty good..you have to rummage around the site a bit though No, two weeks isn’t a fair assessment. But with zero noticeable affects on my energy levels, workout intensities, appetite and the like, I just said the heck with it. Originally Posted by SheriV leangains.com lotta no bullshit info there which I just realized it what the captn posted first precision nutrition has some IF articles as well that are pretty good..you have to rummage around the site a bit though ^^This. Leangain is going to be one of your best sources for info on IF. Just get a copy ofthe warrior diet and check out ironaddicts forum there is a huge thread over there about IF Sent from my iPP using Tapatrash Ive seen study for it in md…against it in flex…sil likes itOriginally Posted by j2048b Just get a copy ofthe warrior diet and check out ironaddicts forum there is a huge thread over there about IF Sent from my iPP using Tapatrash You got a link to that forum?

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