Workout Class Routines
Wellness One Fitness is an 8000 sqft fitness center. Located at 565 Cedar Rd inside the Cedar Lakes shopping center.
What we offer. 5000 sqft 24/7 Machine and Group Fitness Gym
- Hammer strength equipment.
- A complete circuits of machine weight equipment.
- Treadmills, Ellipticals, Bikes, Steppers and Rowers
- Group Fitness classes
- Childcare
- Showers and Lockers
- Structured Nutrition and Weight Loss programs
- Experienced Personal Trainers
- CrossFit ( Strength and Conditioning program)
3000sqft Funtional Fitness area.
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