Get lean is a 12 week workout and fat burning nutrition program designed to assist you lose body fat fast and enable you achieve your dream body.

According to Belinda, the Get Lean Program is designed to help you eat to burn fat efficiently, learn healthy habits to help control your future body fat levels, have a better understanding of your personal metabolism, record and measure your progress for future improvements.

 It consist of the followings: 

• Over 50 fat burning recipes.
• Step by step fat loss plan.
• Belinda’s 10 secrets to success.
• 15 powerful fat burning foods.
• Proven treat meal strategies nutrition intuition guide.
• Daily meal plans.
• Diary and success journal.
• 3 Phase fact burning system.

The exercises and eating plans are designed to:              

• Get rid of excessive body fat                                         
• Reduce your body fat % to create a naturally sexy lean, feminine and fit physique
• Tighten and firm up your skin to enable you see your new body
• Balance your hormones with the right exercises and foods to get rid of uneven fat deposits and help address mood swings and emotional eating
• Bring your fat metabolism to optimal level

Component 8: The HIIT Cardio Guide

• Short duration, high intensity cardio interval workouts with resistance or bodyweight training to radically improve your cardiovascular fitness and fat burning.