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Workout Routines For Beginners

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Workout Routines For Beginners


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Workout Regimen Insanity



The following post is sponsored by FitFluential LLC on behalf of Built with Thermo Heat.

Here’s one of our latest leg workouts, designed to burn fat, strengthen and sculpt!

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Turn Up The Heat Fat Burning Leg Written Workout

10 Walking Lunges (20 steps) 10 Thrusters X3 (with little to no rest)

15 Leg Press 15 Squat Jumps X3 (with little to no rest)

15 Leg Extensions 15 Double Unders X3 (with little to no rest)

What is ThermoHeat?

ThermoHeat is a new thermogenic (fat burner) that’s out. Steve explains what thermogenics are, how they work, and what Thermo Heat does.

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