How do we like to train? Our routines change each week, picking different exercises so our muscles are not use to the same movements. Currently on a bulk so were pushing ourselves to build that muscle. Monday’s – and Tuesday’s – and Wednesday’s – and Thursday’s – Cardio and Friday’s – and arms ( And ) Saturday’s – and Sunday’s – Rest day

We have all the workouts to make you bigger. Click on the links to see our most recent workouts which we feel hit or muscles the most.

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