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Workout Routines For Beginners

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Workout Routines For Beginners


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Workout Routine Five Days A Week



Tuesday – 4.12.16

MetCon: 50 Wall Balls, 20/14lb 50 Hang Power Clean, 115/75lb 50 Shoulder to OH, 115/75lb 50 SDHP, 115/75lb 50 Burpees

Posted by Mike_McKenna on 04.11.2016 at 8:56 pm// Tagged:

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