A healthy lifestyle can be a little bit overwhelming. It means changing diets for those who cannot exercise, eating less junk (which is the saddest part of a healthy lifestyle). But one can eat what they want and walk it out later. For those who like to eat and walk it out later, we have to adjust our schedules to make time for our work outs. Some prefer the gym, others the comfort of their homes and other just the outside.   Due to our crazy schedules, we hardly find time to work out.  Find a few work out routines that will help you stay focused till your off day or the weekend when you get time to actually visit the gym, take a swim or a lap around the estate.   Jump ropes The best thing about having a jump rope is that you can use it anywhere, be it indoors or outdoors. That means you can use it in your house or out. All you have to do is apportion time to do it.     Jogging Jogging is that you can execute it in various ways, either taking a lap around, use a treadmill or just do it