SUPER-LEG CONDITIONING: Endurance, Strength, Flexibility, and Agility (Download Version) Learn all you need to know about conditioning your legs for competition and all around combat. *Develop MUSCULAR ENDURANCE that will allow you to kick fifteen (15) rounds (or more) for full-contact events which demand such fitness. *Develop increased amounts of strength in your legs which allow you to kick with more POWER and LEG-CONTROL. *Develop the FLEXIBILITY needed to kick to the head with KNOCK-OUT POWER to an opponent who is taller than you are. *Develop EXTRAORDINARY AGILITY to out-maneuver any opponent to either attack or counter-attack. This video will become your bible on how to condition your legs for brutal combat. Don' t Be Without It!! Price: $20.00

SPEED TRAINING: How to Increase Your Speed (Download Version) A revolutionary new video that is guaranteed to improve your speed in combat. Speed in combat is much more complex than how fast you can punch or kick from point-A to point-B. In fact there are different types of speed which are: 1) PHYSICAL SPEED 2) SPEED OF TECHNIQUE 3) SPEED OF REACTION TIME. Also there are methods that can slow down your opponent's thinking (reaction-time) in essence making you faster. Scientifically enhance your speed through proven exercises and drills professional fighters are using around the world. Another advantage of these training methods are the ability to beat an opponent to the punch or kick even if they are physically faster than you. Speed is one of the most important aspects of fighting so don't be without this vital knowledge. Price: $20.00