12 WEEK CALISTHENICS ROUTINE INCLUDES:

MONTHLY PERSONALIZED WORKOUT PROGRAMS!

All workout programs are personalized. You can select from training at Home or Gym (Recommended). Also personalized around how long you wish to train and how many days per week. Programs are customized around your experience level including Beginner, Intermediate and Advanced. calisthenics routines have the best and  most effective exercises so you get the best & fastest results possible! These calisthenics routines can be designed to shed your body fat or build lean muscle, they are also designed to increase your strength and give you more energy!

MY ULTIMATE AB WORKOUTS!

My ULTIMATE Ab Workouts that gets you insane results! These workouts are updated monthly. Achieve a ripped set of abs complete with a well defined V CUT that will literally turn heads when you are out and about! Or flat sexy toned stomach for you ladies.

FAT BURNING CARDIO CALISTHENICS ROUTINES!

The best and most effective cardio workouts for MAXIMUM fat burning! The unique Cardio Programs I include in my cutting plans have a huge 48 hour after burn effect, so even after you have finished your cardio session, for 48 hours after your workout you will STILL be burning fat! All backed up with science!

AVAILABLE WORLDWIDE!

Everything at Focus Fitness Calisthenics is done online, I am based in Houston however my plans can be done anywhere in the world! Once you have made the purchase and submitted the required information in the questionnaires after purchase. I will then prepare your personalized calisthenics routine. This will take 1-3 days, once prepared they will be email.

AVAILABLE FOR MALES AND FEMALES!

Males and Females are very different and so need very different programs. All calisthenics routines are customized to the individual so they available for both Male and Female. All are personalized and focus on different muscle groups this allows each client to achieve the body they desire and shapes they wish.

CANCEL AT ANYTIME!

Cancel the 12 Week Calisthenics Routine by emailing info@focusfitnesshouston.com. You will not be charged for additional subscription payments once they confirmed with you.