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Workout Routines For Beginners

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Workout Routines For Beginners


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You can download the brand new MuscleHack app for android today!

Just go to the Google Play store on your device and search for ‘musclehack’ – all one word.

It was actually made available last Friday and I see some eagle-eyed readers already found it and picked it up. There have been some good reviews left already, like…

“This app really simplifies working out. Thanks so much”.

.

FEATURES

 Log and track your THT workouts straight on your phone to ensure that you are building new slabs of muscle week on week!

 Record your weights and reps for every exercise. This app contains all the THT workouts i.e. both the Volume (5-day) and HIT (3-day) workout routines are here in all the anabolic rep ranges (8-12, 7-10, 6-8).

 Get instantly notified when a new MuscleHack article is published. You’ll never miss another free muscle-building or fat-blasting tip.

 You can also browse every protein-packed recipe ever posted on MuscleHack right from the app!

 And get inspired with all the latest success stories from readers just like you!

Let me give a HUGE thank you to Cedric Bettinger, the app developer who put enormous work into creating this app. I believe we went through about 18 versions before arriving at the final product.

But this won’t be the last version. We still want your input! I want to continue to work on and improve this app for the future.

Anyone can leave a suggestion via the .

But I really need some contribution from other developers with existing Android experience. The code for the app is already online, which you can get access to. Just join the app and send us a message.

Ideally, we’d like someone in charge of cosmetics. For example, the first step would be to redraw the bottom buttons in svg format. But there are other cosmetic improvements that could be made. So if you’ve an eye for artistic detail, get in touch.

I’d also like some advanced features. One idea is a graph that automatically plots your strength gains from the info you input into the workout logs.

So if you know you can make a positive contribution to the next version of the app, go to and say hello 🙂� . We look forward to talking with you.

Go get your app now and start logging your workouts right away!

Enjoy!

Mark

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Can I give you my free muscle-building workout? Join thousands over the world who are packing on slabs of new muscle for free with Targeted Hypertrophy Training (THT). Cool! (or check your email for the download link) Enjoy your gains! You're going to love THT training ~ Mark McManus :)

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