Brazilian Jiu Jitsu

Brazilian Jiu-Jitsu has exploded in popularity over the past 10 years. It’s not just for fighters, people from all walks of life are finding out how BJJ can help them improve their physical fitness, their overall health, and even day-to-day mood and confidence.   BJJ program is affiliated with  Brazilian Jiu Jitsu .  Our program focuses on building character and developing personal mastery through the art of Brazilian Jiu Jitsu.  Classes cover all aspects of traditional BJJ including sport, self defense and applications for MMA.  Classes also cover health work applicable to combat such as breathing, yoga and ground flow. We train in a family like atmosphere, which is supportive and accepting of all people.

Program Goals: Our program includes classes in Brazilian Jiu Jitsu with and without the gi for children and adults.  The program will focus on self defense and sport applications. Emphasis will be on proper movement mechanics and core stability, as well as building a strong stable foundation for BJJ competition.

Brazilian Jiu Jitsu

              Adult Drop In                                        $20

              Adult 10 Session Punch Card             $100

              Youth Drop In                                       $15

              Youth 10 Session Punch Card            $80