– Multiple sclerosis (MS) is a nervous system disease that affects your brain and spinal cord. It damages the myelin sheath, the material that surrounds and protects ……

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– May 21, 2014 · Multiple Sclerosis (MS) information sheet compiled by the National Institute of Neurological Disorders and Stroke (NINDS)….

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Exercise can help ease the symptoms of multiple sclerosis, but it’s important to take certain precautions if you want your exercise program to be successful.

It is likely that exercise has an anti-inflammatory effect, and we know the importance of shifting the balance in MS away from inflammation. 3 In the 1970s, there was quite strong prevailing medical opinion that people with MS should avoid exercise, that it could somehow be detrimental.

Apr 18, 2012 · The value of mental-training games may be speculative, as Dan Hurley writes in his article on the quest to make ourselves smarter, but there is another ……

Learn how an exercise program can help people with multiple sclerosis stay well. EverydayHealth.com is the leading online source of health news and information.

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This month’s issue of MSSE features an interesting article by Van Wijck, Wijnands, and colleagues reporting that L-citrulline intake may protect against intestinal ……

Information about fundraising MS events, research, life with MS, news and events and disease details….

Exercise. In addition to being essential to general health and well-being, exercise is helpful in managing many MS symptoms.

Maintaining a regular exercise program is one of the best ways improve your strength, maintain body weight and boost your energy while managing MS.

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, including ……