Which is better Shaun T’s Focus T25 Or Tony Horton’s P90x3?

 

 

 

 

 

 

 

You probably already know, Focus T25 by Shaun T and P90x3 by Tony Horton are both sold by Beachbody, the leader of in-home fitness and weight-loss solutions, but are two totally different extreme fitness workout programs.

So, not sure which fitness workout system is right for you? Are you thinking, can these extreme workout routines really transform my body to look like the people in their before and after pictures and…Do it in just 70 or 90 days? Keep reading to discover the answer to both questions.

What are the difference’s between P90x3 and T25?

The Focus T25 workouts are 25 minutes compared to P90x3 workouts are 30 minutes. Both are designed to give you the maximum benefit from shorter workouts. The warm ups are included in both extreme fitness systems but cool down periods are not and they will vary.

Cool Down Times

• T25 between 2 – 3 minutes
• P90x3 between 2 – 5 minutes

Length of Exercise Program

• T25 is 70 day’s
• P90x3 is 90 day’s

Watch a video review to see which get’s better results, P90x3 or T25?

 Focus T25 Results vs P90x3 Results

 

The Focus T25 system is a total body workout and is more cardio based and geared towards people wanting to tone up as well as those needing to lose several unwanted pounds.

P90x3 says it’s for everyone but it also states that it is an advanced system. If you haven’t worked out in a long time and several pounds overweight or you have your doubts about completing P90x3 then T25 would be the better choice.

Both systems are extremely intense and can help get you ripped but remember results are going to vary. Think about where you are right now. If you have only 10 – 20 lbs. to lose, you are going to get better results opposed to someone needing to lose 30+ lbs.

Focus T25 Pros

• 25 minute workouts
• Each workout has a modified option (low impact)
• Allows for more people to workout that are at different levels
• Excellent cardio workouts
• Works every muscle group
• Very effective

Focus T25 Cons

• Cool down periods of 2-3 minutes not included in the 25 minutes
• The 3rd dvd in the series “Gamma phase” is not included
• Modifiers were not clearly visible at all times in video
• Some customers were missing dvd’s, calendar or the nutrition guide
• Few complained about the quality of the dvd’s
• Some thought the exercises were repetitive and boring

T25 Reviews Breakdown – 4.3 Star Rating with 957 reviews at time of writing

5 Stars  — 65.09%    Extremely satisfied 4 Stars  — 18.07% 3 Stars  —   5.32% 2 Stars  —   5.64% 1 Star    —   5.85%

Sample of Positive Reviews

There is a third phase called the “Gamma phase”, which is not included, you have to order separately, but is the third five-week workout in this sequence.

T25 is 5 days a week but on the 5th day you will double up and do 2 workouts. This is to allow for for all the different fitness routines. You rest on the sixth day but on the 7th day there’s a stretching DVD is also 25 minutes.

T25 Nutrition Guide

The T25 Get It Done Nutrition Plan has more recipes for those that struggle about what to eat or how do I eat? This recipe guide makes eating really easy because the recipes can be prepared in 5 minutes and have just 5 ingredients. If you’re like most people and too busy this will be perfect.

P90x3 Schedule and Workouts

P90x3 base kit is a workout schedule that takes 90 days to complete and comes with 16 extreme 30 minute workout’s on 8 DVD’s. These include a mixture of isometrics, palates, mixed martial arts, agility, strength, yoga and core that are split into 4 types of workouts for a wider range of movements with more of variety of exercises.

P90x3 is 6 days a week but for those that really want to bring it, there is a day 7 optional workout called “Dynamics.” This workout requires a pull-up bar, resistance bands and dumbbells.  help you to manage your exercises and set your goals.

In addition to the cost of the base kit, some additional equipment needed to complete some of the workouts. You will need to purchase a chin-up bar and either resistance bands or dumbbells (10-40 lbs. for men, 5-25 lbs. for women). You might want to get a yoga mat/jump mat, PowerStands and P90X Chin-Up Max.

P90x3 Pros

• 30 minute workouts

P90x3 Nutrition Guide

P90x3 nutrition guide is really one of the best guides it talks about intuitive eating, what you should be eating when it comes to eating protein, carbs and fats. This is what most people struggle with eating low calories and fats. It’s important that you manage your . This is how much protein, carbohydrates and fat you should eat in a day to achieve the results you want.

We already know P90x3 and Focus T25 will get results so which one is right for you? 

Both programs are extreme physical workouts, but you might be happy to know, they both come with “modifiers” meaning there are easier variations of the exercises.

People that have gone through both workout routines have said…

“If you haven’t worked out in a while and want to lose some extra weight or need to lose a lot of extra pounds, then Shaun T’s Focus T25 is the program you should probably start with.”

Sure, it’s going to be tough but it’s only 25 minutes a day so you can go at it harder and get the results. If you’re totally committed and stay with the program, you will see the transformation and be happy with the end results. Focus T25 is really more cardio but you can still get a six pack.

Who is right for the P90x3 system? This workout program is geared more for someone that’s not entirely overweight or someone that is somewhat active. P90x3 would be more for the skinny fat type person and is better for building more muscle mass.

P90x3 fitness workouts will have your muscles burning the calories and the fat to get rid of the skinny fat so you can get super toned and ripped.

If you are several pounds overweight you might want to consider starting Shaun T’s Focus T25 to get rid of the unwanted lbs. quickly, and then if you want to take it a step further and  and get super toned, then Tony Horton’s P90x3 will work for you.

When looking at P90x3 compared T25 reviews both show they are proven exercise programs with excellent ratings. So, why would you not get the results you want using the P90x3 or T25 workout DVD’s.

3 Reasons Why P90x3 or Focus T25 Will Not Get You Results

It’s very simple, there are only 3 reasons why you wouldn’t achieve your fitness goals with P90x3 or Focus T25.

• Lack of commitment to the exercise program.