Chalean Extreme Workout Calendar

Welcome to my print a Chalean Extreme Workout Calendar page!

Down below you will find the complete 90 day scedule for this workout. The Chalean Extreme Schedule is set up into 3 phases with a forth phase that can be used after you complete the entire program.

I have designed both a horizontal and vertical version of a calendar for every phase of this workout. Click on the pictures below to download as a PDF file to make it nice and easy to print out on any home printer. Download and print as many as you like.

Vertical versions below