Rihanna is no doubt one of the hottest singing sensations these days – and it’s not just her ability to belt out soulful tunes that is sizzling, too. The R &B superstar from St. Michael, Barbados who rose to fame with her single, “Pon De Replay” in 2005 is also quite popular for her very shapely body.

Ary Nunez shares that the accomplished performer never quits easily no matter how challenging her workouts get. “Rihanna is so connected to her body,” says Nunez. She also reveals that it’s not uncommon to see the singer keep on going even when they’re still transitioning to newer, tougher routines.

Nunez adds that Rihanna is also very enthusiastic to try a lot of stuff when it comes to taking her workouts up a notch. She emphasizes that the singer is always eager to include new things on her workout checklist.

• Active Plank (30 reps each side)
• Roman Rotator (repeat for as long as you can)