Bears tight end Martellus Bennett is getting ready for the grind of training camp by watching his diet and increasing daily exercise.

Bennett’s wife receives the credit for helping the Bears tight end stay in shape with daily meals, including salmon salads that Bennett post on Instagram.

A photo posted by Martellus Bennett (@martellusb) on Jul 19, 2015 at 1:59pm PDT

A photo posted by Martellus Bennett (@martellusb) on Jul 19, 2015 at 2:00pm PDT

But diets can only help so much. Bennett is in the gym constantly working out and getting in shape for training camp. Any chance the Bears tight end gets, he’ll post a photo of himself working out.