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but the market for premium experiences is relatively limited compared to the market for an inexpensive workouts. That is not to say SoulCycle will not be successful, but any comparison with the Planet Fitness IPO may be one of those apples-to-oranges …

Doing the same exercise routine over and over is boring … not wanting to step into the gym again,” says Niamh McGuirk, National Group Fitness Manager at Planet Fitness. McGuirk provides three training techniques …

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Research Picks the Best and the Worst Ab Exercises – Sports Medicine – Dec 16, 2014 … Research shows which ab exercises are the best and worst for a … most common abdominal exercises to find out if there are actually good and … We are all well aware of the fact that banishing belly fat

If you’ve noticed a surge in health, food, and fitness brands … as it pertains to exercise, from steps to playlists,” says Smith. In fact, rumored to be targeting an IPO is rival, Jawbone. The gym business is also …

Feb 17, 2015 … Exercise fads some and go, but one thing that all successful workout routines have in common is a basis in some of the some key principles …

As a fitness teacher, my job is to condition my students … But humans are capable of developing the ability to tolerate heat while exercise. It’s called Heat Acclimatization. As our planet becomes warmer, this ability to …

Dec 16, 2014 … Interval training workout routines can build fitness fast. Learn how to design a safe and effective interval training workout.

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Planet Fitness in Fenton wants to take all the excuses away from working out. This nationwide gym franchise opened in Fenton on Oct. 14, with a pre-Grand Opening Sale that brought in hundreds of members. "Our prices are always low," said manager …