Lee Waters has over 20 years experience as a martial arts, kickboxing, and fitness instructor. He has competed at a national level, and has trained world champions.

Lee trained under Chris Boughey at , and teaches there, as well as the University of Manchester and Salford University.

Lee says, “After years of training for competitions, I understand that the training routines of top-level boxers and martial artists can benefit everyone – whatever your experience level, I can work with you to optimize your workout.

With or without the use of weights, we can target areas you want to work on – abs, legs, weight loss, strength, cardio, flexibility, all-round fitness, or just feeling great!

Whether you’re an experienced competitor or sportsperson, or just starting out on your fitness journey, I can design a programme just to suit you.“