Tony got in shape with customized and progressive workout routines “I only had a rough idea of what kind of fitness goals I wanted to achieve prior to working with Krissy. She was able to help me identify the key goals and explain the best way to achieve them. Some of the exercise routines were new to me but the diagrams and instructions she provided made it very easy to learn and adopt the new techniques. I also found the updates she made as time went on kept the workouts challenging but an appropriate pace to meet my goals. All and all I’m very satisfied with my progress. I’m enjoying being in shape and the impact it’s having on all aspects of my life!” – Tony Personalized Workout Routine client