Insanity Workout Reviews Six Pack Abs
You probably heard about this Ultimate Workout Program, the Insanity Workout by Shaun-T and now you would like to read some Insanity Workout Reviews.
Or you just might be looking for the fastest and surest way to get a six pack, those ripped abs you always wanted. Insanity is your best bet to achieve that in 60 days.
Not many have the guts to start it, and I can not say how many of them really completed it. What I do know is that this program indeed is the toughest program I have ever done! Now Shaun-T came out with something even harder!
Insanity Workout Reviews Overview
Per the infomercial: “This program is designed to get you on the best shape of your life“. Unless you were an athlete at one time prior to starting the Insanity Workout, that statement is completely true. You will turn into the athlete you always wanted to be. Lean, mean machine.
- The program runs in a 60 day timetable.
- The 60 days are separated in to two phases.
- The workouts in Phase 2 run from 52 to around 68 minutes.
- You have a week of “recovery” between Phase 1 and Phase 2, though, I was as sick as I was in the regular weeks!
- This program will kick your butt! There is no other way to put it! Insanity Maximum Interval Training
- Insanity uses Maximum Interval Training, where you will go as far as you can go for a period of time, and then will have a short rest period. You will repeat that sequence through the workout routine.
Is Insanity Workout for you?
- It depends, if you are already in decent shape, I say go ahead and get that athlete’s body that you want.
- If you are overweight and have trouble keeping up with other workout routines. Please do not try it. Not right now, get in better shape first.
- If you are an athlete, I think you might enjoy going back to school training days.
- Use the fit test to gauge your actual fitness level, and do take the results seriously. If you are completely out of breath or can not finish the fit test, perhaps you can do another round of your favorite workout video before coming back to the Insanity Workout.
What I liked about the program
- The programs included in the first phase are relatively short, comparing to P90X, so I was really happy about that.
I have been working out for the last 15 years, elliptical, weights etc… but before Insanity I have never enjoyed my workouts nearly as much as I do now and the results are amazing even if you don’t follow the diet plan. Best workout EVER!!!!! Love Shaun T !!!! F0851, Retailer 3
“The workouts are quick and intense, no equipment needed. You know the workouts are difficult when people on the DVD are taking breaks in the middle of the workouts. It is seriously a good system that you can go at your own pace and modify the workouts little to work around injuries or physical limitations and still get a good workout. I highly recommend it!”
Insanity Customer Ratings Summary Table
Here is what I found out from the top 3 retailers at the time publishing the post. Take a closer look at how high the ratings are, with almost 2000 reviews:
Insanity Workout Reviews
What would you get with this program
- 10 Workout Videos: INSANITY Workout set.
- Elite Nutrition Plan. With all great exercises programs, you should look for programs that provide you with nutritional guidelines, this program does an excellent job with the nutritional guide.
- Fitness Guide and Insanity Calendar to keep you focused and in track.
- Online Support. Sometimes you can even chat with Shaun-T
Would you need anything else if you start the Insanity Workout?
How To Get A Six Pack With Insanity
- A heart rate monitor, you must have something to monitor your heart rate. The intense parts of the workout are really intense, sometimes you feel like you are running out of breath. For your own safety use a monitor.
- We do not use anything else during the workout, just make sure you have plenty of water
- Within 1 hour of finishing the program, i suggest you do take the P90X Recovery Formula.
- You do need an open mind, a focused mind. Do not take the prize away from your mind. You wanted that 4% body fat body. Ripped abs. Six Pack Abs. Or whatever was your goal. Maybe you just wanted the “I Earn It” shirt like me. You must focus to make sure you finish the 60 days.
You read my review, you read some of the reviews from other customers, you took a look of the overall ratings.
Are you ready to take the challenge?
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