Now that spring is here, we have all tried to kickstart our bodies into gear beginning our preparations for that bikini season. I know achieving our goals can be tough, but with a little hard work, focus, determination and preparation, we can do it! For more tips on Kickstarting our bodies, refer to
Our focus this week has been all about our Booty! For anyone who follows me on Pinterest you would have seen the multitude of workout routines I have discovered to help us lift and tighten that Bootylicous derrière. All of wich I have tried myself or plan on enduring in the near future.
To help you all achieve your goals just a little bit easier, I have compiled a list of some of my favourite Booty workouts, wich are all very effective but efficient. So grab some water, a yoga mat or towel and try one of these workouts now. You can achieve your goals, if you believe in yourself and you can do it right here at home for free!
My top 5 beginner/intermediate Booty workout videos!