Welcome to Muscle Building For Men Over 50

Hi, and thanks for visiting this website.

My name is Michael Bannert and I’ve built it for men just like you and me.

Men who have passed the big 5-0!

Maybe added a few pounds over the years and now want to get back into shape again?

BEFORE

I certainly added a few extra pounds…I kinda got a bit lazy over the years, added a “spare-tire” around my waist, too many hours sitting, too many comfort foods (and beers!) and no exercise. Sounds familiar?

Then one day my wife poked me in the gut and asked “Hey, where is the handsome man I married?” She meant it in a joking, playful way…

.. but to me it was a massive wake-up call!

AFTER

I began with regular workouts, watched what I ate and managed to completely transform myself, dropping 12pounds of fat (that’s 5.5kg in metrics) , and added 11 pounds (5kg) of lean, solid muscle to my frame in 45 days. The proof is in the pictures below:

Dropping 5% of my body fat also had the added bonus of dropping my high cholesterol level back to normal in those 45 days, and it stayed normal ever since. I sleep better, have more energy and fit into clothes I haven’t worn in 10 years!

THE IMPOSSIBLE DREAM

Then one day a friend at the gym suggested I should compete in a Body Building competition. At first I scoffed at the idea, but then warmed up to it – another challenge, another goal, why not? I had nothing to lose and an exciting experience to gain.

THE RESULT

So I trained harder than ever, controlled the food I ate and on the big day won the title in my age-group, so I now can call myself The Grand Master.

Everyone at the gym now calls me “The Grand Master”  as a sign of respect, so I’ve accepted it.

CAN YOU TEACH ME ?

I’ve had so many middle-aged guys come up to me and ask “How did you do it? Can you help me, can you teach me to do the same?”

Because every guy over 50 who wants to lose fat and get lean muscle faces the same problem, a problem I faced myself:

WE ARE NOT 21 ANY MORE

You see, when I was looking for information on the internet on how to achieve my fitness goals all I found where these 20-something, super buffed, six-pack toting muscle machines pushing huge weights and doing impossible repititions. There was nothing there I could relate to, or that I felt even safe to follow.

I realized I had to come up with a special training program, designed for a guy in his 50’s, not a 20-something young buck.

I spent months and months researching what are the best workouts for Men over 50.

I wasted a ton of money on mostly worthless muscle-building-courses.

I interviewed Personal Trainers, Doctors and Nutritional Experts.

Through months of trial and error I designed my own successful training program to work around existing injuries, strengths and weaknesses.

Learn my secrets

If you are interested in learning how to lose fat, build lean muscle and get fit at the same time then I suggest you grab my FREE eBook “24 Hour Fat Burn” .

All you have to do is sign up in the box to the right and I email it to your inbox in seconds. 65 pages of no-nonsense, cutting edge secrets on how to turn your body into a 24 hour a day fat burning machine. And it is yours for FREE right now!

Sign up now and I look forward to sharing my Tips, Tricks and Fat Loss Secrets with you.

Thanks for visiting my site and signing up.

Together we will embark on an exiting adventure –

YOUR Body Transformation !

If you want a shortcut, you can check it out here: