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Workout Routines For Beginners

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Workout Routines For Beginners


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Workout Routines To Add Muscle



It’s a new year and so many people make resolutions to get fit! I know I do pretty much every year! This year I’m determined to make it happen. I grew up in the gymnasium. I was a gymnast basically my entire life and it was a part of who I was for most of my life.  I was spending 4-6 hours a day in the gym at a minimum. It was my life. Now, I have a very different life. I’m a busy mom, wife, blogger, shop owner, etc. Like so many women, life gets busy and getting to the gym can be hard.  This isn’t our typical topic around here but I think everyone could use help and motivation this time of year! Am I right?!

Right now, I’m working on  which is most definitely a workout that needs be done at a gym, unless you have a crazy awesome home gym that has like 80 billion pieces of equipment. I definitely don’t have one so I have been using our YMCA and I love it. Almost all of my friends in New York workout there so it’s really nice. I see someone I know almost every time I’m there. It’s good motivation to go with a friend too. They also have the most amazing Child Care options for my kids. Imagine a Mcdonald’s play place x 10 but minus the fast food! It’s seriously amazing. I love it and my kids love it! It’s a lot of fun.

That being said, sometimes it is nearly impossible to get to the gym. Whether it’s a busy schedule, sick kids, or other obligations, I can’t always make it. I’ve come up with a collection of my favorite 10 workouts to do at home. I love these ideas for when I can’t get to the gym. You can pin them or print them off for easy access!

Phew! There you have it! No excuses for not making it to the gym! You can do a productive workout anywhere. These are also awesome for postpartum moms who have an infant to take care of! Let’s do this!

For more ideas: Check out my on Pinterest

Yoga Mat Dumbells Yoga Blocks Perfect Push-up Loop Resistance Bands Ab Roller Easy No Bake Energy Bites Infused Water Recipe Energy Blast Citrus Green Smoothie

 


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