I feel like I’m starting to sound like a broken record, but I apologize for my disappearance yesterday. There’s just been so much happening in my life lately that for the moment I’ll be posting sporadically. I do have quite a few reviews & giveaway posts coming your way though, which is pretty exciting!

I had all intentions on sharing my meals from yesterday as today is What I Ate Wednesday, but between my camera acting up & the horrible lighting, it just wasnt happening. Oh well. There’s always next week right?

In replace of my meals, I figured I’d share the third best thing (recipes taking second) – A new workout routine! So ladies (or men) grab a pair of dumbbells because we’re about to create a leaner sexier you! Ow Ow!

BACK & BICEP WORKOUT W/ DUMBBELLS

And just incase not all of y’all are familiar with each exercise move, I went ahead and included links below to each.

Have fun – well as much fun as you can w/ sweat rolling down your face I’m hoping to be back tomorrow with the last segment of . It really all just depends on TIME. I’m thinking just like y’all meal prep during the week to save time, I should start “blog prepping” Ha Ha!