The Old School New Body FX4 Workout popularized by Steve and Becky Holman claims to rejuvenate the body, shaping it back to its youthful glory by spending only up to 90 minutes each week. Therefore, in this FX4 Workout Review, we will try to answer the following questions: Is it really that effective as it claims to be? Can it really cause weight loss? Is it truly one of the ideal workout routines suited for all ages? Is it also an effective workout for women who want to look their best?

The creators of the FX4 workout method designed this weight loss program for men and women who want to reclaim their youthful strength and body. However, it is not a quick solution. Much more than this, it was never intended to be some form of fad weight reduction scheme. Therefore, if you are really that serious about having a well-sculpted body, spending some quality time to follow the workout plans mentioned in this program is but essential.

2014 FX4 Review Highlights

Re-boost metabolism

The Old School New Body FX4 workout is perfect for those middle aged people who still want to have a physically fit body by re-boosting their metabolism. Let’s face it, when people age, their metabolism slows down big time which ultimately results in weight gain. By utilizing the FX4 workout method, this metabolic processing speed is restored.

Improve joint health and lessen joint pains

Aside from improved metabolism, the FX4 workout plan also improves joint health leading to better joint mobility and less joint pains and aches, making it one of the most recommended exercise routine for people suffering from arthritis. People who do not want to experience joint pains after working out should also try this workout plan since it won’t give them painful joints post exercise.

Increase lean muscle mass

The exercise mentioned in the Old School New Body FX4 Workout Plan focuses in improving the lean skeletal muscle mass. Men and women belonging to the older age group may think they could never reclaim the skeletal muscle mass they had in their younger years, but with this workout routine, it becomes possible. And with increased lean muscle mass, burning of fat becomes faster, making weight reduction a lot easier.

Better results in a shorter period of time

Why spend many hours in the gym lifting heavy weights if you can have better results by just spending up to 90 minutes per week lifting lighter weights? Let’s face it. Most people believe that muscles won’t tone and increase in bulk by just doing moderate weight lifting. But by using the Old School New Body FX4 workout method, more muscle bulk is developed even when you do the easier way.

Are you ready to give Old School New Body FX4 Workout a try? Watch this video and see for yourself.