6 Must-Try Ab Routines to Whittle Your Middle If you feel like you are forever fighting the battle of the bulge, look no further. These six tummy-tightening routines will tackle those trouble spots and give you the middle you crave! Having a sexy core goes beyond the gym. You need to make sure you eat delicious, healthy meals that will keep you full an energized. In a hurry? Then you might be ready to kick your results into high gear and get an absolutely amazing core in only 2 weeks! 1. Flatten Firm in 15 Minutes: This routine focuses on both the front and back of the abdominal wall for an overall core routine. It also uses a variety of fitness equipment, so you’ll be working those muscles with effective, compound movements. Click here for the complete workout. 2. Buzzworthy 8-Minute Abs Routine: This routine makes sure to hit all areas of the tummy to ensure a good workout. The best part? No crunches! There’s also no equipment needed so you can do this super quick, super efficientworkout at home. Learn more about this workout here. 3. 11 Science-Backed Moves for 6 Pack Abs: This routine was created to give you some variety in your abs workout. It is composed to exclude both crunches and sit-ups, but don’t worry, it still packs a mighty punch! Click here to see the complete workout. Dec 11, 2015 admin