Next appearance. Free entry for all (limited seats). ... Meet Jordan Yeoh in person! Fitness sharing and Q & A session. 8 hours ago ENEGEN LAUNCHING EVENT April 30, 2016, 3:00am Enegen Fitness Meet Jordan Yeoh in person! Fitness sharing and Q & A session. , and 23 others like this I would love to see you but I live in Utah not Malaysia...8 hours ago Address should be more detail. ..in Taman??...area??. Cheras. .SS 2????5 hours ago Welcome to johor too...7 hours ago oppsss u can take selfie with ur idol .. 😅� 1   ·  8 hours ago Good luck -_^6 hours ago Hi sir how r u I am new here can ask something?3 hours ago Pls come to Spore😀� 7 hours ago I live Jaipur.....4 hours ago Ok8 hours ago Pm7 hours ago - Heads up8 hours ago Too bad I line in Arizona, USA. =(6 hours ago 5 hours ago Tks ad of Jordan Yeoh...My IQ score of 112, and u?... R7QADT4 🌸� Play here. ==> ... Tks for this post: Next appearance. Free entry for all (limited seats)....8 hours ago PM &gess page to register your seat now.... 9 hours ago , and 23 others like this Congrats , hope U can answer me soon about being sole agent for enegen fitness di Indonesia 🙏� 🏻� 5 hours ago I want contact with u so how can I do this2   ·  9 hours ago Come to Osan Air Base gym. Met Tony Horton a few years ago and it would be great to see you too7 hours ago Do you have any excersice routine for the patient suffering from "ankylosing spondylitis"9 hours ago Can you please come to India ..Mumbai. .will love to take pictures n discuss more fitness ..n inspire n motivate myself 😊� 9 hours ago jaunya puchong. . y not in sunway haha nice Jy9 hours ago Hi ok9 hours ago Quiero9 hours ago PM me7 hours ago 6 hours ago 7 hours ago 7 hours ago 9 hours ago 7 hours ago come to india3 hours ago Waiting for you in Singapore 😀� 8 hours ago Wht abt me I am frm Indian4 hours ago Did Cindy: 5 Pull Up > 10 Push Up > 15 Squat. Repeat as many times as you can for 20 minutes! ... 17 hours ago , and 23 others like this Squet indeed very tiring ! Ialso had to think to add Squet on my training ! but it was not easy .. but I can if force it.. :32   ·  16 hours ago I always do this for 30 minutes except the push up😔� I can't huhu:( But squat whoooo I love it!3 hours ago Hi jordan what else can i do to make my body bulk i've done a lots of body weight exercises at home but theres no progress. What should i do?11 hours ago How to build a great calf muscles on a body weight exercises? And what foods is the best to eat before and after the workout?13 hours ago The squat is to let your biceps to rest...2   ·  16 hours ago Hi jordan...I cant do pull up..is it my shoulder too weak?17 hours ago - this is a lovely one.... and very convenient. I did it for 30mins14 hours ago Hello Jordan. Can u upload some exercises we can do at home for toned thighs. Greetings from India17 hours ago good cardio... want to do??1   ·  15 hours ago Todo list while taking my kids to playground.15 hours ago I got to my second pull up and had to stop!2 hours agoThank you for posting the "No Gym Needed" videos!!!17 hours ago Sir foodsuplimnt cn hv lil a bit stiride or not???its hrm or good 4 health..plz gv cnfrmation...16 hours ago I have pmed Jordan on tips to increase lean muscle mass but there is no reply thus far. Feeling 😔� 16 hours ago Whole day you do nothing? Only exercise?16 hours ago this won't reduce belly fat ain't it?14 hours ago We should actually do this I can imagine it will help so much!! 7 hours ago Sir. When is the proper taking of amino? After or before workout? Thanks.17 hours ago Do you have any excersice routine for the patient suffering from "ankylosing spondylitis"9 hours ago I do "Cindy" everyday,free weights exercise,but where you get the name Cindy from lol9 hours ago Bro, you should go shaolin temple14 hours ago you are becoming a monster! please do not do that!14 hours ago yo try this out for starters 💪� 2 hours ago follow this dude16 hours ago RanDy Sirron we can do this!1   ·  16 hours ago Fitness Q & A(pre-recorded due to bad connection here) ... 1 day ago , and 23 others like this I'm a female, 134 lb, 5'1" (my current body fat in 29%). I want to reduce my body fat (I hope reach 22%) and increase my muscle. I started to eat 1800 calories per day (just started 3 weeks ago), the protein intake now is double than used to. I'm doing weights 3 or 4 days at week (with weights that allowed me to make between 13-17 reps) 1 day of relaxed cardio......How much weeks I should see results???? Btw, I don't used protein or BCAA supplements, just normal food (I don'y eat any meat, just eggs and diary), the thing I take before training is L-carnitine (between 1500 mg to 2000 mg)1   ·  1 day ago hi jordan i have little bit confuse about protien because so many protein product im look to built muscles and im dont know what actually the function and uses to our body such as whey,protien and so on, and actually im looking what is the best protien to loss fat and built muscle also gives more energyto our body easily and to make proper diet because to many protein product and very difficult to choose what is the best for our body thankssss ......1   ·  1 day ago i was waiting for live to ask you about any tips for skinny fat people, for we are asians and skinny fat are natural to us because of too much fat and carbs? thank you if you would answer me. :)21 hours ago hey jordan, i want to order your brand of protein but im not staying in Malaysia. Can still do the order??1 day ago you really are cute and humble.. I sometimes following your exercise.. goodluck and god bless sir Jordan!17 hours ago Question : Is it true ? To train in air continional for build muscle so that it doesn't sweating too much ?1 day ago Dear Jordan, what I want to say is really thank you and we appreciate your efforts and selflessness. So far you had provided a lot of free training videos, spending your precious time and providing fitness tips & guides, offer free Q&A session and even free timer apps. Asyour follower for years, I hope I could repay your kindness and not take you for granted. Come east Malaysia! you do have your market and lot of followers at here too. We welcome you, and will surely support your product, you deserve this.2   ·  1 day ago l like to do e abs-roller... does it helps to build muscles?1 day ago If we took a fat burner supplement and any supplement for muscle gainer , is that suitable ?1 day ago How do you started your routine from the previous physique to current? How you cut your food intake? Do you start exercise straightaway?1 day ago listen carefully got the answer that u want1 day ago Iz that food suplemnt steride???plz cnfrm it..its hrm or gud 4 health....16 hours ago Hi Jordan, not really a fitness concerned but do you know a good address in KL central for a place like Crab hut Asia? Or a way to get there by public transport ? Or any good food place there that is not full of oil? Thanks a lot😁� 22 hours ago You look great Jordan keep up the goodwork!1   ·  1 day ago u r an inspiration to many here in india :) good job man :)14 hours ago sir jordan is it okay if im going to workout my back if my chest is sore? everyone can answer too16 hours ago I'm 73.5kg and my height is 6ft I lost 32 pounds but my belly is still there hanging23 hours ago how to reduce love handles ?1 day ago thanks for your sharing.1 day ago Do you have any excersice routine for the patient suffering from "ankylosing spondylitis"9 hours ago how to know your body fat in percent ? how to measure it ?5 hours ago What are the best supplements for runners1 day ago Hello jordan!! I'm a female, 134 lb, 5'1" (my current body fat in 29%). I want to reduce my body fat (I hope reach 22%) and increase my muscle. I started to eat 1800 calories per day (just started 3 weeks ago), the protein intake now is double than used to. I'm doing weights 3 or 4 days at week (with weights that allowed me to make between 13-17 reps) 1 day of relaxed cardio......How much weeks Ishould see results???? Btw, I don't used protein or BCAA supplements, just normal food (I don'y eat any meat, just eggs and diary), the thing I take before training is L-carnitine (between 1500 mg to 2000 mg)1 day ago you should follow this cool guy1 day ago Your English is so good!1 day ago Going Live again in the next 2 hours, 10:00pm (MYT: UTC+08:00). See you. ... 1 day ago , and 23 others like this Hi, !!!! Can you give some advice??? I'm a female, 134 lb, 5'1" (my current body fat in 29%). I want to reduce my body fat (I hope reach 23%) and increase my muscle. I started to eat 1800 calories per day (just started 3 weeks ago), the protein intake now is double than used to. I'm doing weights 3 or 4 days at week (with weights that allowed me to make between 12-15 reps) 1 day of relaxed cardio......how much weeks I should see results???? Btw, I don't used protein or BCAA supplements, just normal food (but I don't eat any meat, just eggs and diary), the thing I take before trainingis L-carnitine (between 1500 mg to 2000 mg)1   ·  1 day ago Hey i need you opinion about the proteins.. if i buy proteins , will i have a nice result without having problems in my inside body? ( the orangs and you know ) :P Also what do you recomend. Home workout with body weight and TRX or work out in a gym ?1 day ago Those cute little shorts and that sexy ass chest under that shirt is all I need to see this morning!!!! lol1 day ago Sir, I love your hairstyle! I am now trying to have that, and it is so amazing, I am prety look cool. #inspired1 day ago Jordan Yeoh, you should really where shorts are those in the picture more often. Thank you for all the advice and inspiration.1   ·  1 day ago Can u be mine hahaha lolz... I really admire u3   ·  1 day ago Are you related with Jay Chou?7   ·  1 day ago Hi Jordan can u tell me what is the function of that fusion ?1   ·  1 day ago This pic is perfect when ever I look at you I feeling I'm looking at jay chou1 day ago So excited to see youlive my dream man, ( ;) but my phone couldn't do it... Goodluck!1 day ago What are the exercises for beginners....to lose belly fat1 day ago Love this pic. No need to take off your shirt. But if you want Go! :)1 day ago The place to you watch live is u ok...1 day ago which is better.. roasted chicken or steamed ?1 day ago Actually I wanna ask why your app need to get access to my photo gallery? #Jordan1 day ago You are sooooo hot in that outfit!11 hours ago How to start a programe by using your App? Please advise10 hours ago Can u teach me how to build a body like that.1 day ago Hy Jordan iam ur big fan from Pakistan teach me about belly lose fat and tell me about sepelement can you send it for me .. what is the price and I wanna buy it there is no good seplement in Pakistan like u have in this picture. .. and nice click1 day ago hello jessie catherina kinsa mn n cya ng love n mn ka day mao n cya?1 day ago You in Ipoh now ? Seriously Ipoh need an inspirational sports figure like you infitness & training.1 day ago i am 27, 50kg was that ok for my age?..i really need to gain weight thanks1 day ago can you help me Who to make ideal body But not GYM1   ·  1 day ago Hey sir just tell about how to reduce face fat1 day ago hi jordan you are so adorable and very handsome guy.1 day ago