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DOWNTOWN LOS ANGELES – CrossFit, a burgeoning fitness craze that … Another new facility doesn’t label itself as a CrossFit gym, but it offers a workout based on the same routines. The gyms are opening as more young customers are drawn to …

There are no machines, no boring routines, and best of all … separates this gym from any other is SpeedX™, a spin-off of CrossFit. SpeedX™ was created by the BRICK coaches to offer a higher intensity workout with lower weight resistance.

Why SpeedX works. If you aren’t seeing changes in your body even though you’ve been faithfully going to the gym, it could be that your workouts simply aren’t working.

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Challenge yourself with SpeedX high intensity interval training in our downtown Los Angeles gym and fitness club. Based on Boot Camp methodology.