close
Workout Routines For Beginners

Welcome to

Workout Routines For Beginners


By Workout Routines For Beginners


Workout Routine Tone Body



El Dorado Hills Brazilian Jiu Jitsu offers Jiu-Jitsu classes starting at age 4. In addition to Jiu-Jitsu we offer Wrestling, Yoga, MMA & NoGi Jiu-Jitsu, and Ladies Only Jiu-Jitsu.

Our Kids and Juniors program has been designed to nurture short term benefits of confidence, communication, and leadership skills with a long term insight into becoming a World Class Brazilian Jiu-Jitsu Black Belt.  Below is an outline of our weekly schedule.

Each class has been designed to fit the different needs of our members.


workout routines database     workout routines by day

Categories and tags