You probably heard about this Ultimate Workout Program, the Insanity Workout by Shaun-T and now you would like to read some Insanity Workout Reviews.

Or you just might be looking for the fastest and surest way to get a six pack, those ripped abs you always wanted. Insanity is your best bet to achieve that in 60 days.

Not many have the guts to start it, and I can not say how many of them really completed it. What I do know is that this program indeed is  the toughest program I have ever done! Now Shaun-T came out with something even harder!

Insanity Workout Reviews Overview

• The workouts in Phase 1 run from 38 to around 50 minutes.
• The workouts in Phase 2 run from 52 to around 68 minutes.
• You have a week of “recovery” between Phase 1 and Phase 2, though, I was as sick as I was in the regular weeks!
• This program will kick your butt! There is no other way to put it! Insanity Maximum Interval Training
• Insanity uses Maximum Interval Training, where you will go as far as you can go for a period of time, and then will have a short rest period. You will repeat that sequence through the workout routine.

Is Insanity Workout for you?

• It depends, if you are already in decent shape, I say go ahead and get that athlete’s body that you want.
• If you are overweight and have trouble keeping up with other workout routines. Please do not try it. Not right now, get in better shape first.
• If you are an athlete, I think you might enjoy going back to school training days.
• Use the fit test to gauge your actual fitness level, and do take the results seriously. If you are completely out of breath or can not finish the fit test, perhaps you can do another round of your favorite workout video before coming back to the Insanity Workout.

What I liked about the program

• The programs included in the first phase are relatively short, comparing to P90X, so I was really happy about that.
• The workouts are so intense, that you do not have time to think about the time, time goes really fast.
• The way Shaun-T breaks the routine: Warm-Up (note that by the end of the warm up you are already drenched), then you go into stretching, then you do the actual routine (most of the times you do the same sequence of exercises 2 or 3 times just at a different intense level) and you end with  quick stretching.

What I did not like about the program

I think my biggest complaint I have with this program is that I never actually enjoyed or had fun, any fun, doing the program. I am not sure what I was expecting. I know others do have fun, I was just not one of them. There are many US Marines doing this program, and I know even the ladies enjoy it.

There were days that I actually questioned myself why was I do in this insane program. Do I really need to be at 4% fat? I was upset that I had to do it. And here is where I mention to you, that I was not taking the P90X Recovery Formula (that is really important).

I was getting extremely, extremely tired. And that might have changed my attitude. Maybe I was not eating enough, I do not know.

Remember that with programs like this, you do need to eat, so do not even try to “reduce your intake”. It will just crush you. Get all the protein and calories that you need.

Insanity Workout Reviews from other customers:

“The workouts are quick and intense, no equipment needed. You know the workouts are difficult when people on the DVD are taking breaks in the middle of the workouts. It is seriously a good system that you can go at your own pace and modify the workouts little to work around injuries or physical limitations and still get a good workout. I highly recommend it!”

Insanity Customer Ratings Summary Table

Here is what I found out from the top 3 retailers at the time publishing the post. Take a closer look at how high the ratings are, with almost 2000 reviews:

What would you get with this program

• 10 Workout Videos: INSANITY Workout set.
• Elite Nutrition Plan. With all great exercises programs, you should look for programs that provide you with nutritional guidelines, this program does an excellent job with the nutritional guide.
• Fitness Guide and Insanity Calendar to keep you focused and in track.
• Online Support. Sometimes you can even chat with Shaun-T

Would you need anything else if you start the Insanity Workout?

• A heart rate monitor, you must have something to monitor your heart rate. The intense parts of the workout are really intense, sometimes you feel like you are running out of breath. For your own safety use a monitor.
• We do not use anything else during the workout, just make sure you have plenty of water
• Within 1 hour of finishing the program, i suggest you do take the P90X Recovery Formula.