Workout Routines For Lacrosse
Is your Fitbit just not cutting it? Need some extra ideas for staying active throughout the week? Let these workout-centric Instagrams inspire you from Monday to Friday.
Monday: This Labor Day, squeeze in a quick core workout before heading to the beach—or to Canada, like Ellie Goulding:
Ellie Goulding did a core workout. (Photo: Instagram/Ellie Goulding)
Tuesday: Have a long day of catching up to do after Monday’s holiday? Hit the Pilates reformer, like Lea Michele:
Lea Michele did Pilates. (Photo: Instagram/Lea Michele)
Wednesday: Need some extra guidance or motivation at the gym? Be like Blake Lively, and try working out with a personal trainer:
Blake Lively and trainer Don Saladino. (Photo: Instagram/Blake Lively)
Thursday: One need not necessarily be at Rafael Nadal’s level to get an awesome workout on the tennis court:
Rafael Nadal at the U.S. Open. (Photo: Instagram/Rafael Nadal)
Friday: It’s finally the weekend, so make like Minka Kelly and spend your entire workout dancing:
Minka Kelly hit the gym. (Photo: Instagram/Minka Kelly)
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