Hi Yesterday I got back from 7 days of skiing in Val d’Isere and Tignes. It’s not easy to get proper holiday workout routines when it gets down to training and eating. This week i really tried to be a good , but I have to admit when you buy all inclusive holiday with dinner and skiing, you eat what you’re served. At least most of it I was lucky that the hotel served every day.

But – when you get up at 06am for breakfast, heading directly for the slopes afterwards, and staying there until 04pm. At 04pm after-ski begins, and of course my friends

expect me to have a couple of beers. – Later heading directly back to hotel for dinner before bedtime for 7 days, when should I workout? The answer is that I had to choose between to ditch the after-ski or train before breakfast. The last alternative seemed like the best, since I really love after-ski I did 3 workouts during the holiday, plus some push-ups, squats and burpees now and then. Besides of that I ate more “carbs” than usual, and did drink some alcohol every day I did OK, and I can actually see some progress the last week. But I have to admit, its good to be back in my usual workout routines…. Learn more about Freeletic, and start changing your life at . My username is Vegard*.