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Workout Routines For Beginners

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Workout Routines For Beginners


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Workout Routines To Get Fit Fast



Esperanza’s Community Health Promoter training is now accepting applications!

Join the 20th cadre of Esperanza’s Community Health Promoter program! This training will encourage you to learn about health issues, advocacy, community involvement, and professional development. Participants will be part of a positive change at a community, state and national level and will learn about critical resources that support their community’s well-being. All participants will complete an internship and the end of the program and receive a certificate of completion!

Additional details of the program:

  • Starts in January 2016 and ends approximately in July 2016.
  • Will be 3 days/week 4 hours each day (time will vary on session and may be up to an 8 hour day).
  • Classes will be conducted in Spanish or English.


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